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Can Guinea Pigs Eat Kale?

Can Guinea Pigs Eat Kale?

It is essential that guinea pigs have a varied and balanced diet to stay healthy. This means that along with their hay and guinea pig food, they should have a range of fresh, raw fruits and vegetables in their diet. However, you should always check whether a food is safe for your pet to eat before introducing it to their diet. One vegetable that you may consider feeding to your guinea pig is kale. Here is an overview of whether this is safe to feed to your guinea pig or not and how often you can give your guinea pig this vegetable.

Can Guinea Pigs Eat Kale?

For humans, kale is considered a superfood as it has such excellent nutritional qualities. It is also a good choice for guinea pigs and is perfectly safe for them to eat as it contains nothing harmful to guinea pigs and provides your pet with essential vitamins and minerals.

What Are the Nutritional Values of Kale and How Does It Benefit the Diet of Your Guinea Pig?

Kale has some excellent nutritional values that are beneficial to a balanced diet for a guinea pig. There are several varieties of kale and the nutritional values of each of these vary slightly. However, the average nutritional values of 100 g of raw kale are:

  • Energy-49 kcal
  • Protein- 4.3 g
  • Carbohydrates- 8.8 g (2.3 g sugars)
  • Fat- 0.9 g
  • Vitamins- A, B1, B2, B3, B5, B6, B9, C, E, and K
  • Minerals- Calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium, and zinc

Kale gives your guinea pig many of the essential vitamins and minerals it needs in a balanced diet. It is an especially good source of vitamin C. It is also low in sugar, so it does not have the harmful effects of some fruits and vegetables, such as being detrimental to dental health or causing diarrhea.

How Much and How Often Can You Feed a Guinea Pig Kale?

This food is completely safe for your guinea pig to eat, it does not cause illness, and it benefits the diet of your guinea pig. Therefore, there is not a limit on how often you should feed this to your guinea pig as eating too much will not give them digestive problems or harm their dental health. However, it is important to note that this should not be the only vegetable you feed your pet as you should offer them a range of fruits and vegetables alongside hay and either dry guinea pig food or pellets.

The Bottom Line

Kale is a completely safe food for your guinea pig to eat and is one that experts recommend feeding to small pets to give them a good range of vitamins and minerals. However, this should not form the main part of your guinea pig’s diet as this should consist mainly of hay and be supplemented by dry guinea pig food or pellets. You should also vary the fruit and vegetables you give to your guinea pig and not just feed them kale.

About the author


Liz Flynn is a mum of four with a background in education. An animal lover, she has owned everything from dogs to tarantulas and animals of all sizes in between and loves to write about them.

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